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Hello
and Welcome.
Core
Yoga
Studios combine
strong anatomical and physiological understanding, where
awareness on
alignment is highlighted to prevent injury, reduce recurring
stress-related problems and promote energy or "prana" to flow
throughout the whole body. FEEL
GOOD NOW! 
Core
Yoga
Studios promotes
“Yoga
for Living” and
draws upon
traditional
aspects of yoga,
meditation and pranayama, while
improving vitality,
endurance and flexibility to harmonize body, mind and spirit.
Often
more
flexible areas tend
to be stretched and we rely on our already more developed muscles for
strength. Our yoga classes encourage weak parts to strengthen and stiff
areas to stretch thus awakening and realigning the whole body into good
basic posture.
The
studio is fully equipped, with mats,
blankets, bolsters etc, but
please feel free to bring your own mat if you so desire.
If you are a new student there is no need to book in for a class, just
come to class 10- 15 minutes earlier to introduce yourself to the
teacher.
All new students need to fill out a student profile sheet before there
first
class, this can be done in the studio or you can download and print by Clicking
Here
then
bring
to first class.
Hatha
yoga is for all ages and is safe for all body types
Click
Icon
For
Map
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Find
Core Yoga Studios
We are on the top floor 5/72 Vulture St (crn. Thomas St), West End
Look for Big gray building with Best Florist and Dentist on ground
floor. You enter on Thomas Street and we have an air-conditioned Yoga
Studio and Natural Therapies rooms on the top floor.
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Up
& Coming Retreats with Core Yoga - May 09
Weekend Yoga Retreat Core Yoga
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May
15th to17th - Hatha Yoga
Weekend Getaway
Taking
time out to relax
and renew is essential for a
balanced lifestyle. Our Hatha Yoga Getaways offer you a weekend to
deepen your awareness of Hatha Yoga and retreat from the rest of the
world to renergize.
For Pdf. Registration Form Click
Here
This is a fantastic opportunity for a great weekend of Yoga!!
Date: Fri(4pm)
Sat & Sun(3pm)
May 15th, 16th, 17th 2009
Cost: $395 (twin),
$365(cabin)
Call for Bookings 07 3846 4335 or email Click here
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Core Yoga Studios Directors Diane, Nathan
and Chanthalah bring a rich and diverse background of experience to
enhance your experience of yoga.
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