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Welcome to Core Yoga Studios  

Hello and Welcome.
 Core Yoga Studios combine strong anatomical and physiological understanding, where awareness on alignment is highlighted to prevent injury, reduce recurring stress-related problems and promote energy or "prana" to flow throughout the whole body. FEEL GOOD NOW! 
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Core Yoga Studios promotes “Yoga for Living” and draws upon traditional aspects of yoga, meditation and pranayama, while improving vitality, endurance and flexibility to harmonize body, mind and spirit.

Often more flexible areas tend to be stretched and we rely on our already more developed muscles for strength. Our yoga classes encourage weak parts to strengthen and stiff areas to stretch thus awakening and realigning the whole body into good basic posture.

The studio is fully equipped, with mats, blankets, bolsters etc, but please feel free to bring your own mat if you so desire.

If you are a new student there is no need to book in for a class, just come to class 10- 15 minutes earlier to introduce yourself to the teacher. All new students need to fill out a student profile sheet before there first class, this can be done in the studio or you can download and print by Clicking Here then bring to first class.

 

Hatha yoga is for all ages and is safe for all body types

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Find Core Yoga Studios
We are on the top floor 5/72 Vulture St (crn. Thomas St), West End
Look for Big gray building with Best Florist and Dentist on ground floor. You enter on Thomas Street and we have an air-conditioned Yoga Studio and Natural Therapies rooms on the top floor.


Up & Coming  Retreats with Core Yoga - May 09

Weekend Yoga Retreat Core Yoga

may

May 15th to17th - Hatha Yoga Weekend Getaway

Taking time out to relax and renew is essential for a balanced lifestyle. Our Hatha Yoga Getaways offer you a weekend to deepen your awareness of Hatha Yoga and retreat from the rest of the world to renergize.
For Pdf. Registration Form Click Here

This is a fantastic opportunity for a great weekend of Yoga!!
Date:  Fri(4pm) Sat & Sun(3pm) May 15th, 16th, 17th 2009
Cost: $395 (twin), $365(cabin)
Call for Bookings 07 3846 4335 or email Click here
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Core Yoga Studios Directors Diane, Nathan and Chanthalah bring a rich and diverse background of experience to enhance your experience of yoga.






























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